Online Personal Training / Personal Trainer Services including : Fitness Programs, Diets and Nutrition Plans!

 

Super Set Program

 

     If you are an advanced weight trainer that can not seem to break your plateaus, I have the program for you.  Unlike other superset programs that are more suitable for endurance athletes and sport specific goals, this program is designed to put maximum stress on particular muscle groups.  There are two versions of this program:   Muscle Toner and Muscle Builder.  If you wish to receive either of these two programs.  Order a "New Program Design" from my "Order Page" and type "Superset: Muscle Toner" or "Superset: Muscle Builder" in the "10.  Any other comments or concerns?"  text box at the bottom of the submission form.

Link to Order Page