Online Personal Training / Personal Trainer Services including : Fitness Programs, Diets and Nutrition Plans!

Online Personal Training By: Morrison Muscle

By: Morrison Muscle


1. Insta-Program

2.Insta-Nutrition Plan 

3. PRO SHOP  (Ball Caps Now Available).

4. Other Programs (Program Designs, Nutrition Plans & VIP CLUB registration

 5. About Me:

 6. Benefits of Resistance Training

 7. Personal Trainer Profile

8. Resistance Training Principles: By Nevin Morrison

9. Fitness & Other Links

10.  Fitness Papers by: Nevin Morrison

11.  Glossary of Terms

 12.  References



 Sport Specific Fitness Training

Pro-Shop Hats Now Available!!!


Affiliate Links:

Weight-Loss  Diet Pills Krankenversicherung

Weight Loss Guideto Safe Diet Pills

  Hoodia and Hoodia Gordonii Pills

Canadian Pharmacies Online Prescriptions






Why Online Personal Training?

  Access to personal trainers is often difficult and expensive. With online personal training you are able to access all of the information that a personal trainer would give you, for just a fraction of the cost.  Online personal training is perfect for people who have a home gym or have a gym membership and just don't want to pay expensive personal training fees.  Morrison Muscle has several options to help you reach your fitness goals.  The first and by far the most popular option is Insta-Program.  Insta-Program is the best choice for about 95% of the population.  It is the cheapest, easiest and fastest way to get a personalized fitness program on the web.  It is the right choice for people with regular fitness goals like muscle gain, weight loss, increased flexibility, general health and fitness or wanting to increase muscular strength or endurance.  Click here to learn more about Insta-Program.  If you have very special fitness needs (e.g.  high performance athletes, people with medical conditions ect.) you may choose the more expensive Personally Designed Fitness Program. This program will be personally designed to meet your very specific fitness needs.  Either way, you can guarantee that you will have an excellent personal fitness program designed to target your goals, availability and fitness level.  All programs are based on scientific principles and personally designed by Nevin Morrison (B.A. Kinesiology, B. Ed Physical Education Major, Sport Management Diploma and Certified Personal Fitness Trainer) to meet your specific goals and needs.   Make the choice to meet your fitness goals today.

All Natural. All The Time!!

" I believe in all natural body building.  This means no steroids, no supplements and no diuretics.  I specialize in training and nutrition.  That's all I do."

Nevin Morrison  

B.A. Kinesiology & B. Ed. Physical Education 


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Copyright 2008 Personal Training services.  All symbols and logos Copyright 2006 Morrison Muscle Personal Training Services.  All Rights Reserved.
Revised: 10/27/09.


Palm/ Pocket PC Support Added

Insta-Program Now Includes Beginner Video Support

New Insta-Program & Insta-Nutrition Plan

New DVD/CD-ROM Playable Video

Physiographe Clipart Programs

New Shirts & Manuals

New Referral Program

Super Set Programs

Low Prices

Phone Consultations

12 Month Prescription Program

Log-in Clients



Other Stuff: 

  Now Available!



Morrison Muscle Introductory Fitness Video


Co-Authored by  : Nevin Morrison President of Morrison Muscle